Instructors | ||
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Reformer | Reformer Plank Balance | Reformer Split Series Complete |
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Cadillac | Cadillac Walk Over | Cadillac Pull up |
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Wunda Chair | Wunda Chair Mountain Climb Balance | Wunda Chair Forward Frog Leg Balance |
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Ladder Barrel | Ladder Barrel Figure 4 Extreme Stretch | Ladder Barrel Inner Thigh Stretch |
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Ab Blaster | Ab Blaster Exercise | Ab Blaster Extreme Stretch |
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Mat & Ball work | Mat & Ball work Exercise | Mat & Ball work Exercise |
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